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   Rushmoor Synchronised Swimming Club

                                                                            2013 BRITISH CHAMPIONS



Long Term Athlete Development - LTAD

Below are two documents that explain in an abridged extended version the long term development
of an athlete in the sport of Synchronised Swimming. The LTAD was created by Istyan Balyi who has
developed a number of LTAD policies for other sports.

These are ideal documents for a coach that explain how an athlete should be developed via specifically named training periods throughout their life as a Synchronised Swimmer.

Pathway to Success

Below is shown the pathway that an athlete needs to follow to achieve Elite status within the sport of Synchronised Swimming in the UK.

Path to Success